Monday, July 8, 2013

Roasted Garbanzo Beans

Tried it: YES

My thoughts: There are several variations of this recipe floating around out there. It's easy to make, and a great snack to have on hand.

Ingredients:

Canned garbanzo beans, rinsed and patted dry
Olive oil (about one tbsp. for a can of beans)
Spices! - Get creative here... paprika, salt, black or white pepper, garlic powder, cayenne pepper, hot sauce, cumin, chili powder, ginger, curry, wasabi, etc.

Preparation:

Toss it all together. Spread beans into one layer on a cookie sheet and bake at 400 degrees for 25 - 45 minutes, until the beans are crunchy/crispy. The longer they cook, the crunchier they will be.

No comments:

Post a Comment